Anna Frost

The boys catch up with Mt Cargill local Anna Frost to discuss how running long distances suck, why Grant Guise is to blame for everything and Andrew's homelessness. Other topics include shoes (again), trail running adventures, SisuGirls, being a mum, why Dunedin is a great training ground and the dangers of yaks.

https://sisugirls.org/

http://frostysfootsteps.com/

https://www.trailrunadventures.com/

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