Episodes
Tuesday May 05, 2020
Jeff Browning - Broncobilly and the Mountain Lion
Tuesday May 05, 2020
Tuesday May 05, 2020
Steve, Adam, and eventually Andrew zoom over to Montana for a chat with Jeff Browning, aka Bronco Billy. As one of the most successful ultra runners in history (22 miler wins in 39 starts) Jeff shares his wealth of knowledge in mindset, nutrition, and how to keep motivated over the years and keep winning as an old man (advice for Steve). Other topics included camping with Grant Guise, facing down mountain lions, porcupines, bra fences and gin.
Don’t miss this wild ride!
Yeehaw!
And for those interested here's a list of Jeff's races...
https://ultrasignup.com/results_participant.aspx?fname=Jeff&lname=Browning
And here's a couple of strength training videos...
https://www.youtube.com/watch?v=w-kUa5VQ5Ww
https://www.youtube.com/watch?v=XSM4vgIBdU4&feature=youtu.be
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